Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Scott Knapp
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, January 2, 2017
Time: 27:16
Distance: 6.49 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 14.3 Avg / 23.7 Max
Power (Watts): 239 Avg / 385 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

6.01 mi in 23:50
0.48 mi in 3:26