Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 3, 2017
Time: 1:20:06
Distance: 19.00 Miles
Laps: 19.0
Calories: 623
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 106 Avg / 192 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 90 Avg / 144 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:30
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 3:53
1.00 mi in 4:18
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 3:58
1.00 mi in 4:10
1.00 mi in 4:22
1.00 mi in 4:24