Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, January 3, 2017
Time: 20:00
Distance: 7.23 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 21.7 Avg / 26.1 Max
Power (Watts): 268 Avg / 436 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

5.00 mi in 13:53
2.23 mi in 6:07

Goal

20 Minutes