Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: K Ceman
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, January 3, 2017
Time: 24:39
Distance: 6.92 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 16.8 Avg / 25.9 Max
Power (Watts): 182 Avg / 378 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

6.01 mi in 20:04
0.91 mi in 4:35