Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathan Acker
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, January 3, 2017
Time: 15:28
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.3 Avg / 26.9 Max
Power (Watts): 218 Avg / 473 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.