Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick forbes
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Tuesday, January 3, 2017
Time: 35:14
Distance: 7.62 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 13.0 Avg / 22.5 Max
Power (Watts): 104 Avg / 290 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

6.98 mi in 31:17
0.64 mi in 3:57

Personal Best

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