Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: gary levvis
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, January 3, 2017
Time: 18:47
Distance: 4.00 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 12.8 Avg / 20.5 Max
Power (Watts): 102 Avg / 267 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

3.37 mi in 14:15
0.63 mi in 4:32