Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Cicci
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Tuesday, January 3, 2017
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 24.0 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 146 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.