Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 3, 2017
Time: 19:33
Distance: 5.02 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 147 Avg / 370 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 138 Avg / 177 Max

Laps

4.01 mi in 15:17
1.01 mi in 4:16