Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, January 3, 2017
Time: 22:43
Distance: 5.45 Miles
Laps: 5.3
Calories: 189
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 115 Avg / 232 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.02 mi in 4:05
1.02 mi in 3:59
1.02 mi in 3:55
1.02 mi in 3:43
1.02 mi in 3:41
0.35 mi in 3:20

Goal

20 Minutes