Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Stewart
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 3, 2017
Time: 39:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 365
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 129 Avg / 282 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

3.37 mi in 13:53
3.37 mi in 13:05
3.37 mi in 12:42