Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Tuesday, January 3, 2017
Time: 46:05
Distance: 11.50 Miles
Laps: 2.3
Calories: 410
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 124 Avg / 394 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

5.00 mi in 20:52
5.00 mi in 19:08
1.50 mi in 6:05