Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Arminio
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, January 4, 2017
Time: 15:24
Distance: 3.45 Miles
Laps: 3.4
Calories: 107
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 92 Avg / 237 Max
Cadence (RPM): 88 Avg / 128 Max
Heartrate (BPM): 129 Avg / 187 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:04
0.45 mi in 2:06

Goal

1 Completed Lap