Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Renee Silva
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, January 4, 2017
Time: 45:16
Distance: 10.09 Miles
Laps: 3.0
Calories: 337
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 100 Avg / 197 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 15:51
3.37 mi in 14:46
3.35 mi in 14:39

Goal

1 Mile