Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, January 4, 2017
Time: 12:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 96 Avg / 231 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 113 Avg / 144 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:23
1.00 mi in 3:20