Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 4, 2017
Time: 59:21
Distance: 13.00 Miles
Laps: 13.0
Calories: 408
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 91 Avg / 163 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 56 Avg / 147 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:29
1.00 mi in 4:31
1.00 mi in 4:47
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:43