Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, January 4, 2017
Time: 34:25
Distance: 8.23 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 14.3 Avg / 25.8 Max
Power (Watts): 159 Avg / 506 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 153 Avg / 200 Max

Laps

7.87 mi in 30:58
0.36 mi in 3:27