Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, January 4, 2017
Time: 30:15
Distance: 9.26 Miles
Laps: 1.5
Calories: 399
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 196 Avg / 333 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

6.33 mi in 20:37
2.93 mi in 9:38

Goal

30 Minutes