Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 4, 2017
Time: 30:28
Distance: 8.38 Miles
Completed:
Calories: 370
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 178 Avg / 349 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 156 Avg / 163 Max

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