Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Beesing
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, January 4, 2017
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 166 Avg / 313 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 152 Avg / 168 Max

Goal

1 Completed Lap

Ghost

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