Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roger Barker
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Wednesday, January 4, 2017
Time: 29:50
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.8 Avg / 30.7 Max
Power (Watts): 184 Avg / 568 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 113 Avg / 136 Max

Ghost

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