Rider: | Joseph Woodford |
Team: | YMCA - Ridgway (Ridgway, PA) |
Date: | Wednesday, January 4, 2017 |
Time: | 23:17 |
Distance: | 7.71 Miles |
Laps: | 1.0 |
Calories: | 429 |
Speed (MPH): | 19.9 Avg / 30.5 Max |
Power (Watts): | 282 Avg / 411 Max |
Cadence (RPM): | 56 Avg / 88 Max |
Heartrate (BPM): | 172 Avg / 184 Max |