Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Simpson
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, January 4, 2017
Time: 26:38
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.3 Avg / 27.8 Max
Power (Watts): 167 Avg / 457 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 137 Avg / 159 Max

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