Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Briggs
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Wednesday, January 4, 2017
Time: 21:33
Distance: 4.9 Miles
Completed: 70%
Calories: 186
Speed (MPH): 13.6 Avg / 25.2 Max
Power (Watts): 120 Avg / 236 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 127 Avg / 151 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.