Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, January 4, 2017
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 170 Avg / 264 Max
Cadence (RPM): 89 Avg / 98 Max
Heartrate (BPM): 153 Avg / 180 Max

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