Rider: | paul christiani |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Wednesday, January 4, 2017 |
Time: | 45:08 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 494 |
Speed (MPH): | 14.4 Avg / 31.6 Max |
Power (Watts): | 158 Avg / 522 Max |
Cadence (RPM): | 84 Avg / 123 Max |
Heartrate (BPM): | 128 Avg / 150 Max |
Personal Best
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