Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Wednesday, January 4, 2017
Time: 29:46
Distance: 10.00 Miles
Laps: 2.0
Calories: 454
Speed (MPH): 20.2 Avg / 24.5 Max
Power (Watts): 229 Avg / 392 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

5.00 mi in 14:44
5.00 mi in 15:02

Goal

8 Miles