Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brodie Heidinger
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, January 4, 2017
Time: 33:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 421
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 186 Avg / 305 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 49 Avg / 169 Max

Laps

3.37 mi in 11:07
3.37 mi in 11:19
3.37 mi in 10:46