Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider:
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 4, 2017
Time: 22:18
Distance: 3.1 Miles
Completed: 43%
Calories: 302
Speed (MPH): 8.4 Avg / 16.5 Max
Power (Watts): 202 Avg / 321 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 117 Avg / 139 Max

Goal

500 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.