Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, January 4, 2017
Time: 17:05
Distance: 4.56 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.0 Avg / 26.0 Max
Power (Watts): 182 Avg / 494 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

4.01 mi in 14:17
0.55 mi in 2:48