Rider: | Don Butler |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Thursday, January 5, 2017 |
Time: | 30:37 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 243 |
Speed (MPH): | 13.9 Avg / 21.5 Max |
Power (Watts): | 108 Avg / 217 Max |
Cadence (RPM): | 59 Avg / 84 Max |
Heartrate (BPM): | 130 Avg / 141 Max |