Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Rowlands
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, January 5, 2017
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 113 Avg / 248 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 115 Avg / 133 Max

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