Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 5, 2017
Time: 54:38
Distance: 13.00 Miles
Laps: 13.0
Calories: 428
Speed (MPH): 14.3 Avg / 17.5 Max
Power (Watts): 106 Avg / 162 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 103 Avg / 138 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:32
1.00 mi in 4:08
1.00 mi in 4:27
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 4:15
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:17