Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, January 5, 2017
Time: 50:40
Distance: 16.37 Miles
Laps: 3.3
Calories: 713
Speed (MPH): 19.4 Avg / 26.1 Max
Power (Watts): 210 Avg / 456 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:56
5.00 mi in 14:50
5.00 mi in 15:01
1.37 mi in 5:53