Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, January 5, 2017
Time: 30:42
Distance: 8.04 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 167 Avg / 371 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

6.98 mi in 26:45
1.06 mi in 3:57