Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 5, 2017
Time: 25:27
Distance: 5.01 Miles
Laps: 1.7
Calories: 157
Speed (MPH): 11.8 Avg / 21.3 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 36 Avg / 87 Max

Laps

2.91 mi in 14:00
2.10 mi in 11:27

Goal

5 Miles