| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Thursday, January 5, 2017 |
| Time: | 30:25 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 381 |
| Speed (MPH): | 17.3 Avg / 24.9 Max |
| Power (Watts): | 184 Avg / 294 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 142 Avg / 161 Max |
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