Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shaun Avenell
Team: Crystal Vision Training (Winchfield, Hampshire, UK)
Date: Thursday, January 5, 2017
Time: 10:58
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.4 Avg / 24.1 Max
Power (Watts): 187 Avg / 334 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 180 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.