Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 5, 2017
Time: 45:28
Distance: 11.57 Miles
Laps: 1.6
Calories: 452
Speed (MPH): 15.3 Avg / 27.1 Max
Power (Watts): 141 Avg / 265 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

7.22 mi in 28:07
4.35 mi in 17:21

Goal

45 Minutes