Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, January 6, 2017
Time: 21:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 102 Avg / 209 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 52 Avg / 147 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:17