Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Henry Dickson
Team: Jeff Segal (Mt. Kisco, NY)
Date: Friday, January 6, 2017
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 175 Avg / 386 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.