Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill B.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 6, 2017
Time: 19:03
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 153 Avg / 473 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

4.01 mi in 14:44
1.00 mi in 4:19