Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dion Lawlor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 6, 2017
Time: 16:38
Distance: 4.01 Miles
Laps: 2.7
Calories: 124
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 100 Avg / 227 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:55
1.01 mi in 4:35

Goal

20 Minutes

Personal Best

Personal Best Personal Best