Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 6, 2017
Time: 31:55
Distance: 10.11 Miles
Laps: 3.0
Calories: 453
Speed (MPH): 19.0 Avg / 25.5 Max
Power (Watts): 212 Avg / 383 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

3.37 mi in 11:24
3.37 mi in 9:32
3.37 mi in 10:59