Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 6, 2017
Time: 20:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 312
Speed (MPH): 20.4 Avg / 23.5 Max
Power (Watts): 227 Avg / 327 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 103 Avg / 150 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:56