Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, January 6, 2017
Time: 18:46
Distance: 4.69 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 141 Avg / 344 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.01 mi in 14:38
0.68 mi in 4:08