Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 6, 2017
Time: 20:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 3:37
1.00 mi in 4:29

Goal

1 Completed Lap