Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alison Buescher
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, January 6, 2017
Time: 30:57
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 152 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.