Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, January 6, 2017
Time: 6:07
Distance: 1.55 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 115 Avg / 253 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

1.00 mi in 3:15
0.55 mi in 2:52