Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, January 7, 2017
Time: 44:00
Distance: 11.14 Miles
Laps: 2.2
Calories: 392
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 124 Avg / 400 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

5.00 mi in 19:36
5.00 mi in 20:04
1.14 mi in 4:20